Why Chewing is Underrated

Originally published on WashingtonPost.com by Ellie KriegerChewing is so last year. The more modern way to get food into your body is, apparently, to slurp...
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Recipe: Spicy Carrot Cooler

We love carrots! Here's a new take on a staple juice by Ilana Katz, MS, RD, CSSD, one of Atlanta's top dietitians specializing in sports...
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Stress Impacts Blood Sugar? Believe it!

Chuice welcomes Maria Horstmann, MBA, CPT, PNL1 as a guest blogger to talk about why the relationship between stress, blood sugar & insulin resistance should be on...
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