Making it easier to eat more whole plants is a path to happiness. Why?
It starts with your gut. “Gut health” means a lot more than just improving your digestion.
In the last 10 years, exciting research has shown that good gut health has a positive impact on all aspects of your health -- from inflammation and immunity, to heart and cognitive health.
So, how do you optimize gut health? (spoiler alert: grandma was right!)
Simple. Eat more whole plants. Seriously, it’s that easy. Recent research has shown the importance of plant fibers (aka “prebiotic” fiber) to nourish beneficial probiotic bacteria inside of us -- they digest the fiber as fuel, which we can’t do.
Not just more whole plant fiber, more types of them. Why?
It turns out that all of those strains (think of them as colonies) of probiotic bacteria prefer different types of plant fiber. So, eating diversely different whole plants helps support a more diversely robust and healthy microbiome. This equals better gut health!
Here’s the problem.
More than 90% of Americans don’t eat enough fiber (from whole plants) every day, let alone a wide variety of whole plant fiber.
Let’s face it. For most of us, it’s hard to find the time to shop, chop, clean and prep 30+ fruits, veggies, nuts, seeds and herbs on a regular basis.
So, we’ve solved the problem for you: Juicy SuperSalad.
More than half the ingredients in Chuice are chopped whole. Blended with cold-pressed juice, the result is something awkwardly delicious and ridiculously healthy.
Your Chuice. Your choice.
Chuice is great on its own, when you’re on-the-go, or it can be a way to boost your morning granola or smoothie routine.
Is it a snack or a small meal replacement? The answer is, yes. Yes it is.